Stuffy nose: causes and how to relieve it

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A stuffy nose means a stuffy nose, difficulty breathing, and may have a runny nose due to various causes such as a viral infection, inflammation, allergies. Learning about the causes and how to relieve symptoms will help you deal with a stuffy nose effectively. However, if you notice any unusual symptoms, such as symptoms lasting more than 10 days or a high fever, ยูฟ่าเบท you should consult a doctor to find the appropriate treatment.

How is a stuffy nose?

A stuffy nose is a symptom that makes you feel short of breath, or unable to breathe fully. Sometimes, inflammation can cause the nose to become red and swollen, causing the nostrils that are responsible for air circulation and flow to become narrower, making it difficult to breathe through the nose. Moreover, the inflammation also causes more mucus in the nose, making it blocked and difficult to drain out, making you feel more uncomfortable, stuffy, and unable to breathe than before. A stuffy nose often occurs frequently when you have a cold or the flu.

Causes of a stuffy nose

There are many causes of a stuffy nose, including:

Viral infection

The common cold or flu is a viral infection that causes a stuffy nose. The most common cause of a cold and a stuffy nose is the Rhinovirus, which also causes coughing, sneezing, and a sore throat .

Allergic rhinitis 

Allergic rhinitis occurs when the body’s immune system overreacts to innocuous substances, such as pollen, dust, or animal dander. When the immune system misinterprets these substances as harmful, the body overreacts to them, resulting in nasal congestion, severe sneezing, runny nose, or itchy eyes. In some cases, a rash may also occur.

Occupational rhinitis

Occupational Rhinitis is similar to allergic rhinitis but is often caused by environmental factors such as exposure to chemicals, dust, wood dust, or grains, and can cause severe nasal congestion, sneezing, itchy eyes, or a rash.

Pregnancy-associated rhinitis

Pregnancy affects many parts of the body, including the nose. This is because the body’s hormones fluctuate. Progesterone and estrogen levels rise, which increases blood flow. As a result, the mucous membranes in the nose become swollen, causing a stuffy nose or frequent sneezing. Pregnancy rhinitis can occur at any time during pregnancy, but will disappear on its own after giving birth.

Rhinitis 

Atrophic Rhinitis occurs when the mucous membranes in the nose become thin and dry. The thinned tissue allows germs, bacteria or viruses to grow well and easily become infected. It also causes mucus to remain in the nose, resulting in nasal congestion and difficulty breathing. Atrophic rhinitis is often found in people who have had frequent nasal surgeries.

In addition, nasal congestion can also be caused by other factors, such as:

  • Hay Fever
  • Nasal polyps
  • Exposure to chemicals
  • Things that cause nasal irritation
  • Chronic sinusitis
  • Deviated nasal septum