Should I wear underwear when sleeping?

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Wearing underwear to sleep depends on comfort and personal preference. Some people may feel more comfortable and sleep better in underwear. While some people may feel uncomfortable and sleep better if they don’t wear pants. ทางเข้า ufabet

There are many women who don’t like wearing bras. When sleeping because I feel more comfortable. While some people say that wearing a bra When sleeping, it helps prevent the breasts from sagging.

There are some researchers who say that Wearing a bra While sleeping, it can be a starting point for breast cancer. Some say that wearing a bra to sleep can help slow down the sagging of the breasts. Let’s take a look at what disadvantages wearing a bra to sleep causes to our breasts.

Advantages of wearing underwear when sleeping

  • Helps protect the genitals and pelvic area from infection.
  • Helps reduce irritation from sweat and urine.
  • Helps keep you warm and comfortable in cold weather.
  • Helps sleep better for those who suffer from snoring or bedwetting.

Advantages of not wearing underwear when sleeping

  • Helps to ventilate well. Makes you feel cool and relaxed.
  • Allows the skin to breathe fully.
  • Reduces the risk of developing vaginal yeast infections.
  • Improves sleep for people who suffer from hot flashes or insomnia due to anxiety.


Wearing underwear when sleeping has no negative effects on your health. But if you choose to wear pants Choose underwear made from breathable cotton or linen. In order not to feel uncomfortable and stuffy.